MANUAL : 2 tablets per day to be taken with a glass of water before bedtime. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime. PRECAUTIONS FOR USE: Do not exceed the recommended daily dose. Does not replace a balanced, varied and diverse diet and a healthy lifestyle. Keep out of the reach of children. Consult your doctor if you are taking a long-term treatment or chronic illness at the same time. Contraindicated in children under 12 and pregnant women. Use in pregnant and breastfeeding women as well as in people on antidepressant treatment is not recommended.

INGREDIENTS
INGREDIENTS: Calcium citrate; extract of eschscholtzia aerial parts * (Eschscholtzia californica), extract of griffonia seed * (Griffonia simplicifolia), extract of valerian root * (Valeriana officinalis), dehydrated rice syrup *, anti-caking agents: magnesium carbonate, talc, sunflower oil *, melatonin. * Ingredients from organic farming. THE DIETAROMA CONCENTRATION – Intakes per recommended daily dose (2 tablets) / in mg EPS **: – Eschscholtzia: 200 mg / 800 mg – Griffonia: 200 mg / 600 mg – including L-5-HTP: 60 mg – Valerian: 200 mg / 800 mg – Melatonin: 1.80 mg ** Dry Plants Equivalent.